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How I Shifted My Relationship with Intensity

  • Post author:gtsundman
  • Post published:September 11, 2019
  • Post category:Uncategorized
  • Post comments:0 Comments

I have very few vivid memories of my childhood, but if I were to sum up the feeling that I associate with my childhood, it would be a constant striving.…

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What Is Grounding Anyway?

  • Post author:gtsundman
  • Post published:August 7, 2019
  • Post category:Uncategorized
  • Post comments:4 Comments

“I believe that there is a subtle magnetism in Nature, which, if we unconsciously yield to it, will direct us aright.” ~ Henry David Thoreau. I often talk to my…

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Meditation – Is the goal to have no thoughts?

  • Post author:gtsundman
  • Post published:August 1, 2019
  • Post category:Uncategorized
  • Post comments:2 Comments

When I talk with clients about meditating, they immediately conjure up the image of sitting on a cushion, cross-legged, trying not to think - and that’s when they say: “I…

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