The body has a remarkable ability to heal itself. By tapping into that intelligence, I am able to guide you back to your natural state of health and wellness. I use a combination of techniques such as Voila Method, Medical Qigong, Neurokinetic Therapy, Restorative Breathing, Functional Movement Screen and Yoga Therapy to help with overall assessment and treatment of your symptoms.
The Voila Method is one of the tools that I have found to be the most effective in assessing the cause of pain or discomfort. Voila literally translates to “look here” in French. It is an innovative Mind/Body therapy where Applied Kinesiology (a form of muscle testing) is used to determine where to look to find the root cause of pain, and helps guide me to the appropriate corrective action. If the problem is physical, it will help me locate which key joint structures in the body need to be brought back to balance. Many times, there is an emotional component that also needs to be addressed. If that is the case, we will incorporate Sensation Based Mindset Coaching tools into your sessions as well.
Here are just some examples of conditions that I have helped clients address:
- Muscle Imbalances
- Back, Neck or Shoulder Pain
- Stomach Aches and Digestive Issues
- Allergies or Food Sensitivities
- Plantar Fasciitis
- Tennis/Golfer Elbow
- Balance Issues
- Arthritis and Tendonitis
- Pelvic Floor Dysfunction
If needed, I will also provide you with a customized video demonstrating specific movements and strengthening exercises to support you when you are home.